Positive Self-Talk Workshop – 15th Sep.

How to Be Your Own BFF — Coach Parinaz
Online Workshop · Homeschoolers · Ages 8–11

How to Be Your Own BFF

The Power of Positive Self-Talk

A story-based workshop where kids learn what self-talk is, how it shapes how they feel, and how to make theirs kinder — while connecting with a few other homeschooled kids their age.

Reserve Your Child’s Spot

Tuesday, 15 September · 10:00am–12:00pm PST · Online · Just 4 spots


You might be here because your child…

  • Has been talking negatively about themselves lately
  • Could use a little help building their confidence
  • Feels shy or nervous in new situations
  • Gets embarrassed easily

What makes this different

We use a proven story-based curriculum from Adventures in Wisdom, so your child learns through a character’s journey rather than being told what to think. It’s a gentle way in — even for children who find it hard to talk about their own inner voice directly. And because this is just for homeschoolers, it’s also a warm, low-pressure chance for your child to meet a few other homeschooled kids their age.

1 Part One

What Is Self-Talk?

Understanding the voice inside our heads, and noticing when it’s there.

2 Part Two

How It Affects Us

Exploring how the things we say to ourselves shape how we feel and act.

3 Part Three

Catching the Unkind Voice

Learning to notice negative self-talk without judgement, as a first gentle step.

4 Part Four

The Power Shift

Stepping into their power to shift the negative voice into a kinder one.


A safe, protected space

  • Just 4 children, so every child is seen and heard
  • No recording, no photos — what’s shared stays in the group
  • Sharing personal experiences is always welcome, never required
  • Parents are welcome to sit in — though if you think your child may hold back or feel less open with you present, it’s best to step away and get a debrief from them afterwards. You’ll also receive an update by email either way.

Every child makes their own Confidence Mirror

Ahead of the workshop, we’ll mail your child a mirror-making kit. During our time together, they’ll decorate it and use it for a live “mirror mantra” activity — then keep it at home to practise positive self-talk daily.


Workshop details

DateTuesday, 15 September
Time10:00am–12:00pm PST
FormatOnline · Live · Small group
Ages8–11
Investment$100 per child
Registration closesTuesday, 8 September
Reserve Your Child’s Spot

Spaces are limited to 4 children to protect the small-group feel.

Registration closes early so there’s time to mail every child their Confidence Mirror kit before the workshop — it’s part of a live activity, so it needs to arrive in advance. Once you register, you’ll receive an invoice by email — payable by card or Zelle.

Online workshops available · Ages 6–14 · © 2026 Coach Parinaz